Getting in flow

How do you get in flow?

Flow to me means feeling invincible, present and completely alive and anything is possible.

Today I am attending a seminar indoors at Acer Arena Homebush. Lunchtime was spent eating delicious salad of rocket, avocodo, baby roma tomatoes and orange dressing (all organic of course). I then meditated, took my shirt off and enjoyed the sun. The day has been perfect.

Other times it is great to dance, sing fool around or my favourite is to call my flo bro and enlighten life. Running through the forest, or swimming works too.

What do you do?